An Alphabet of Good Health in a sick world
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An Alphabet of Good Health
An Alphabet of Good Health in a Sick World
New Medicine Press
359 pages, soft cover

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An Alphabet Of Good Health In A Sick World

Reader Views Award
1st place winner of the 2011
Reader Views Literary Awards
for Self-Help and Health & Fitness

podcastListen to a podcast of Dr. Grout and Alan Smith of UnBreak Your Health discussing concepts of the book

Dr. Martha Grout and Mary Budinger hold a bright candle in the midst of epidemics of chronic disease.

Never before have we seen so much chronic illness in so many people and at such a young age. People often do exactly what their insurance company told their doctors to tell them to do, and after much time and money, they still are not well. They feel conventional medicine has failed them, and too often it has. When something goes wrong, the system views our body as the enemy and bludgeons it with surgeries, drugs, and radiation.

Discover that illness is really your friend, your body's cry for help. This book offers uncommon clarity and easily accessible information.

There is a new paradigm emerging called green medicine and consumers are demanding more of it. Green medicine has a strong respect for the body's own healing abilities. Green medicine also recognizes that what we put into our environment, we also put into ourselves.

It is paramount today to acknowledge the impact of food, chemicals, and electrosmog (wireless technology, electrical fields). If your doctor has little to say about them, then he's working with obsolete information. The new paradigm of medicine sees food as medicine, chemicals as more important than germs, and electromagnetic frequencies as a double edged sword.
"Good health is not inseparable from what is going on in the world. Some 75 percent of health care spending now goes to treat preventable chronic diseases. Well, most chronic diseases have their roots in diet and environment. Those two factors also tweak our genes in ways that affect us now and will be passed down for generations to come." — Dr. Martha Grout

"Our chemically saturated environments and our way of eating are the big white elephant in the room when health care is discussed. Let's get our heads out of the sand. This 'epidemic' of chronic disease in America isn't going away until we have a more honest dialogue about what we eat and what is in our environment." — Mary Budinger

A few of the discoveries you will make when you read
An Alphabet Of Good Health In A Sick World

An Alphabet of Good Health in a Sick WorldThe real cause of most chronic disease is a constant, low level inflammation inside us. We can't see it or feel it, but we can measure it. It erodes our health like saltwater on metal.

An Alphabet of Good Health in a Sick WorldHalf the people who have heart attacks have "normal" cholesterol levels. High cholesterol does not cause heart disease.

An Alphabet of Good Health in a Sick WorldAn epidemic of too little vitamin D helped escalate rates of cancer, autism, diabetes.

An Alphabet of Good Health in a Sick WorldWe can use one-tenth the amount of chemo in cancer treatments and spare people the bald heads, severe nausea, and organ failure.

An Alphabet of Good Health in a Sick WorldOsteoporosis is a not a calcium deficiency.

An Alphabet of Good Health in a Sick WorldThe brain's frontal lobe usually isn't working right in people with head injuries, ADHD, depression, autism, and other forms of brain dysfunction. Directing oxygenated blood to the frontal lobes usually works far better than drugs.

An Alphabet of Good Health in a Sick WorldPollution and junk food make autoimmune diseases more common than breast cancer.

An Alphabet of Good Health in a Sick WorldErectile dysfunction is usually the early warning sign of heart disease.

An Alphabet of Good Health in a Sick WorldChronic illnesses first show up on an energetic level.

Part One of the book summarizes what you need to know about the impact of food, chemicals, and electrosmog. Part Two has an alphabetical listing of various health conditions and health topics.
"When you have two powerhouses of practical knowledge and medical expertise combine forces, you end up with a book such as this. When you know you are ill and do not know what to do or where to turn, simply turn the pages of this book. The answers are there." — best selling author Doris J. Rapp, M.D.

"Congratulations on this outstanding book. It desperately needs to be read and used to practice real healthcare by every M.D." — Martin Plotkin, MD, MD(H), Saint Charles, IL
To your good health!

author Martha M. Grout, MD, MD(H)
Author Martha M. Grout MD, MD(H)
author Mary Budinger
Author Mary Budinger

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